Download Dr Rosie MexiKeto Kitchen Mexican ketogenic recipes made with my family that are as nutritous as they are tasty Dr Rosie Gallegos Main 9781091291591 Books

By Bryan Richards on Sunday 26 May 2019

Download Dr Rosie MexiKeto Kitchen Mexican ketogenic recipes made with my family that are as nutritous as they are tasty Dr Rosie Gallegos Main 9781091291591 Books





Product details

  • Paperback 84 pages
  • Publisher Independently published (March 24, 2019)
  • Language English
  • ISBN-10 1091291594




Dr Rosie MexiKeto Kitchen Mexican ketogenic recipes made with my family that are as nutritous as they are tasty Dr Rosie Gallegos Main 9781091291591 Books Reviews


  • My family and I have been living a keto lifestyle for just over a year and a half now. The hardest part of changing the way we eat was giving up some of the traditional Mexican foods I used to enjoy with my family, especially the ones my grandma prepares during the holidays and gatherings. The recipes in this book take me back to Grandma's dinner table.... These recipes are a staple in my household and now I can make healthy traditions for my family.
  • What I love about this book is that Dr. Rosie comes from a place of authority. She's written this book for you based off her own health challenges and then the health challenges of the 1000's of people she's helped since. The recipes in this guide are mouth-watering, and will have you thinking "I can't believe this is really healthy!?" Yes. You can have comfort food while healing your body, and this book shows you the way! Her secret "family" recipes that then started to heal her patients from around the world, you now have access to.
  • Dr. Rosie is the real deal. She practices what she preaches and has a gigantic heart for helping people reach their fullest potential. This book is a game changer for anyone who loves Mexican food. As a health influencer and wellness doctor, this food category is one of the most challenging when it comes to doing it healthy, and Dr. Rosie has nailed it with MexiKeto Kitchen. This will be a staple in our house and for my clients for years to come!
  • Outstanding recipies that take you to the heart of my humble Mexican roots!
    Giving up so many of traditional Mexican foods has been the most challenging aspect of living Keto for me after my diagnosis of Diabetes. This little gem of a cookbook has redeemed the traditional foods of my upbringing and I do not feel deprived.
    Dr. Rosie brings her passion and love into the writing of this book and you can almost smell the cocina through it’s pages!
  • Not only are these recipes nutritious but DELICIOUS! I find in most healthy foods the taste, presentation and creativity are lost. Not with Dr Rosie’s recipes...It’s all there!!
    Great food whole family will enjoy(even the pickiest of eaters)
    Enjoy!
  • Thank you Dr. Rosie for putting this together. I like Mexican food a lot, but I love healthy Mexican food even more and these recipes are Delicious, fun and easy.
  • Coming for a Mexican family, I love the aroma of the Mexican food, I also come from a family that suffers from diabetes and health issues, this book will help with the lifestyle change how we eat. The change to wholefood ketogenic lifestyle will be a big change but I am willing to try. Thank You for this book, I know Im going to love it.
  • If you love Mexican food!?!? Which we all do! This book has the best recipes and the healthiest options! Do yourself a favor and grab you and your family a copy! My favorite!